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4 Warning Signs Of Damaged Liver (#2 Is Scary)

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Dr. Holly Lucille Dr. Holly Lucille, ND, RN, is a licensed Naturopathic Doctor, educator, consultant, television, and radio host. Her enthusiasm for helping people feel better shines in her dedication. Her passion as an advisor on several medical and natural products boards, including the chair of the Institute for Natural Medicine has earned her several prestigious awards.

References:

1 Jensen T, Abdelmalek MF, Sullivan S, et al. Fructose and sugar: A major mediator of non-alcoholic fatty liver disease. J Hepatol. 2018;68(5):1063-1075. doi:10.1016/j.jhep.2018.01.019 [link]

2 Panahi Y, Kianpour P, Mohtashami R, Atkin SL, Butler AE, Jafari R, Badeli R, Sahebkar A. Efficacy of artichoke leaf extract in non-alcoholic fatty liver disease: A pilot double-blind randomized controlled trial. Phytother Res. 2018 Jul;32(7):1382-1387. doi: 10.1002/ptr.6073. Epub 2018 Mar 9. PMID: 29520889. [link]

3 Surai PF. Silymarin as a Natural Antioxidant: An Overview of the Current Evidence and Perspectives. Antioxidants (Basel). 2015;4(1):204-247. Published 2015 Mar 20. doi:10.3390/antiox4010204 [link]

4 Clifford T, Howatson G, West DJ, Stevenson EJ. The potential benefits of red beetroot supplementation in health and disease. Nutrients. 2015;7(4):2801-2822. Published 2015 Apr 14. doi:10.3390/nu7042801 [link]

5 Lee HY, Kim SW, Lee GH, et al. Turmeric extract and its active compound, curcumin, protect against chronic CCl4-induced liver damage by enhancing antioxidation. BMC Complement Altern Med. 2016;16(1):316. Published 2016 Aug 26. doi:10.1186/s12906-016-1307-6 [link]

6 Lorizola IM, Furlan CPB, Portovedo M, et al. Beet Stalks and Leaves (Beta vulgaris L.) Protect Against High-Fat Diet-Induced Oxidative Damage in the Liver in Mice. Nutrients. 2018;10(7):872. Published 2018 Jul 5. doi:10.3390/nu10070872 [link]

7 Filipović B, Marković O, Đurić V, Filipović B. Cognitive Changes and Brain Volume Reduction in Patients with Nonalcoholic Fatty Liver Disease. Can J Gastroenterol Hepatol. 2018;2018:9638797. Published 2018 Feb 27. doi:10.1155/2018/9638797 [link]

8 More references [link]