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4 Warning Signs Of Damaged Liver (#2 Is Scary)

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Dr. Ian Tullberg Dr. Ian Tullberg, MD, is an award-winning urgent care physician, distinguished medical educator, and former #1 world-ranked pole vault athlete. His approach to whole-person wellness combines elite sports medicine expertise with over 17 years of clinical excellence. As a four-time US national champion and medical mentor, Dr. Tullberg transforms complex health challenges into achievable wellness goals for patients and medical professionals alike.

References:

1 Jensen T, Abdelmalek MF, Sullivan S, et al. Fructose and sugar: A major mediator of non-alcoholic fatty liver disease. J Hepatol. 2018;68(5):1063-1075. doi:10.1016/j.jhep.2018.01.019 [link]

2 Panahi Y, Kianpour P, Mohtashami R, Atkin SL, Butler AE, Jafari R, Badeli R, Sahebkar A. Efficacy of artichoke leaf extract in non-alcoholic fatty liver disease: A pilot double-blind randomized controlled trial. Phytother Res. 2018 Jul;32(7):1382-1387. doi: 10.1002/ptr.6073. Epub 2018 Mar 9. PMID: 29520889. [link]

3 Surai PF. Silymarin as a Natural Antioxidant: An Overview of the Current Evidence and Perspectives. Antioxidants (Basel). 2015;4(1):204-247. Published 2015 Mar 20. doi:10.3390/antiox4010204 [link]

4 Clifford T, Howatson G, West DJ, Stevenson EJ. The potential benefits of red beetroot supplementation in health and disease. Nutrients. 2015;7(4):2801-2822. Published 2015 Apr 14. doi:10.3390/nu7042801 [link]

5 Lee HY, Kim SW, Lee GH, et al. Turmeric extract and its active compound, curcumin, protect against chronic CCl4-induced liver damage by enhancing antioxidation. BMC Complement Altern Med. 2016;16(1):316. Published 2016 Aug 26. doi:10.1186/s12906-016-1307-6 [link]

6 Lorizola IM, Furlan CPB, Portovedo M, et al. Beet Stalks and Leaves (Beta vulgaris L.) Protect Against High-Fat Diet-Induced Oxidative Damage in the Liver in Mice. Nutrients. 2018;10(7):872. Published 2018 Jul 5. doi:10.3390/nu10070872 [link]

7 Filipović B, Marković O, Đurić V, Filipović B. Cognitive Changes and Brain Volume Reduction in Patients with Nonalcoholic Fatty Liver Disease. Can J Gastroenterol Hepatol. 2018;2018:9638797. Published 2018 Feb 27. doi:10.1155/2018/9638797 [link]

8 More references [link]